CrossFit Kids Resumes August 20th!


Can you believe that it’s almost time for the kids to go back to school? Our Kids Classes start back up the week of August 20th and you can pick up a 10 class pass for $10 off from now until Labor Day! Our program provides a fun environment for kids to be physically active while also teaching them essential healthy habits. Questions? Be sure to send us a message. 

American Red Cross Blood Drive

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We are excited to have partnered with the American Red Cross to offer a Blood Drive on Friday, August 10, 2018 from 10:00am - 3:30pm!

This event is open to the general public and we encourage as many people as possible to join us and spend their workout this day saving a life!

To schedule a time to donate please email or visit the link below!

OVC Summer Pool Party


Join us for this year’s OVC Community Picnic & Pool Party Saturday - July 28th from 5pm to 9pm at the Belmont Hills Country Club! This event is open to our entire OVC Community and their families. Please BYOB and a side dish to share.We will provide and grill hamburgers and hot dogs.

RSVP via our Facebook event or by emailing  Please specify in the comments how many people you will be bringing.

Hope to see you there!

CrossFit Kids - Summer Camp!


Looking to get your kids involved in our CrossFit Kids Program this Summer?  Join us for a fun week (or 2) of Summer Camp: July 16th-20th and July 23rd-27th!

Kids will get moving with fun and functional movement workouts and games, learn about healthy habits, have a healthy snack, and do a craft.

Cost: $55 per person / per week  

*Discounts available for families with two or more children!* 

Message us on Facebook or Contact for more information!

July 4th - Free Friends and Family Workout!


Join us Wednesday - July 4th @ 9am as we celebrate Independence Day!

This will be a Free Friends and Family WOD and open to anyone! Various modifications will be available for athletes of all fitness levels.

This year's workout will be Partner WOD so be sure to bring a friend!  We will also continue our tradition of being outside for the workout weather permitting.

We hope you can join us to celebrate our nations independence!