About Jack Bence
Certifications
- CrossFit Level 2 Trainer
- USA Weightlifting Level 1
- CrossFit Teaching Movement Certificate
- FMS Certification
As a three-sport athlete for most of his life, Jack has always felt best in a group fitness setting. At the end of 2018, Jack found his second home at OVC. The incredible community and the constant goal of being better than yesterday has made CrossFit a staple in Jack’s life. By the summer of 2020, Jack had joined the coaching staff. He had always known that his calling was coaching, but never could’ve dreamed of a better atmosphere and community to grow with. Upon completing his degree in Exercise Physiology from West Liberty University, Jack stepped into a full-time roll in the spring of 2021. Jack now coaches CrossFit classes, handles personal and local team training, Olympic training, and is a coach for the OV Youth Barbell Club at OVC. Jack is a believer that exercise can truly be life changing. Shining a light on the potential that his athletes posses and teaching them to believe in themselves are some of the many reasons Jack loves coaching at OVC.
