About Jessica Cook
Certifications
- CrossFit Level 2 Trainer
- CrossFit Scaling Certificate
- CrossFit Teaching Movement Certificate
Jessica began CrossFit at OVC in December 2013. She has a Bachelor’s Degree in Exercise Physiology and a teaching certification from Wheeling Jesuit University. She has been very active in sports all her life but found herself hitting plateaus at the gym. After attending a few CrossFit sessions at the tarmac, she discovered the benefits of constantly varied movements. This experience allowed her to break through her sticking points and become stronger both physically and mentally. The community that OVC provides has given her motivation and drive to become better every day.
Jessica is in charge of our Expanding Horizons program.
