5.7.16
/
Join us tomorrow morning at 9:00am for out nutrition seminar with Frankie Mastroianni - Then follow it up with a fun little Partner WOD at 10:30am!
WOD
Partner WOD
75 Calorie row
75 T2B
75 Push Press @ 75/55
75 Front Squats @ 75/55
75 Hang Power Cleans @ 75/55
75 Double-unders each partner (2/1 scale or 35 double-unders)
