Baked or Steamed Cod

Baked or Steamed Cod

-thawed if steaming, frozen if baking

Dill, garlic, pepper, salt

1 T EVOO (if baking)

Ingredients. 

Ingredients. 

1. Preheat oven to 425 or set up steamer

2. Season fish with sprinkle of all spices.

Season fish with spices

Season fish with spices

3. If baking, rub fish with EVOO

4. Place fish in steamer or in oven on broiling pan or 8x8 dish

5. Steam for 8 minutes or until fish flakes, or bake from frozen state for 18 min or 10 min for thawed.

6. Remove from steamer or oven and serve with desired vegetables.

Note-the cook time listed produces a flaky fish that is slightly browned on top.

Finished Product, Enjoy!!

Finished Product, Enjoy!!