CrossFit Kids is Back!! Join us Monday at 4pm for Mighty Minis (Ages 3-5), 4:30pm for CrossFit Kids (Ages 6-12), and 5:30pm for CrossFit Kids: Pre-Teens (Ages 9+)!
WOD
4 RFT
20 DB Clean & Jerks @ 50/35
20 Medball Cleans @ 20/14
200m DB/Medball Carry
Can you believe that it’s almost time for the kids to go back to school? Our Kids Classes start back up the week of August 20th and you can pick up a 10 class pass for $10 off from now until Labor Day! Our program provides a fun environment for kids to be physically active while also teaching them essential healthy habits. Questions? Be sure to send us a message.
At OV CrossFit we realize everyone has a unique starting place - you may be a "new mover" or a seasoned athlete. Our upfront assessment helps guide people to the best program for their goals and abilities.
